Day #20, 2nd Journey

This getting healthy is not easy, but super exciting. We all have hit those bumps in the road. Health issues steered me off the "Healthy Higway".  It is a challenge to find the "road map" that leads you back to the "Healthy Highway" but not impossible. It need not be difficult or unpleasant.  

It is always up to you. I made the decision after another health scare and this time I am in it to win it! One more day left with this 21 day journey. It's back up and going again with my group 9/8/2015 for my 3rd 21 Day Fix Journey but actually 4th 21 day journey. Confusing? Read my blog starting early June and you will see the issues I faced and am now overcoming. 

If we fall to the ground we find a way to stand back up. Who wants to crawl? So why should we make life in general a struggle? When we make bad eating choices and choose not to exercise, we are giving in to the crawl. 

"Stand up!" Is my life time Motto!