Woke up from the best night of rest in a long time. Seems working out, 🏋 healthy eating 🍵 and drinking lots of water are overall good for me. I think I'll do it again.
After a light but nutritious breakfast I feared I may be defeated by the dropping temperatures the cold front 💨 had dumped on us, but I bundled up and put in my earbuds and started off on a 3 mile walk 🏃♀️in my neighborhood.
Midday I completed ✅ 21 DF's 30 minute Upper Fix workout. Nothing more refreshing after a workout than my own mixture of fruits & a bit of spinach added into my Vanilla Shakeology.
Still seeking to add more steps to my 🚶♀️daily walking, I did a walk-in place video because I want to achieve my goal.
"In order to succeed, your desire for success should be greater than your fear of failure."
End of a great day.
Look out Day 3...I am getting stronger.💪
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