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Saturday, December 10, 2016

Your Fit Journey With Autumn Calabrese

6/21DF
Doing a 30 minute workout in front of my television screen no longer seems like a challenge. I just do it! It has become a part of my daily routine. 
Today I had a very late breakfast as I had an early appointment. Never doing this again. I knew better. It leaves you hungry and cravings have a way of rearing their ugly head. However, I held on to eating right and came home to my already prepared meals. 
After doing my "Dirty 30" of the 21 Day Fix  Workout Plan, I walked my sweaty-self to  my kitchen where I mixed  banana,  blueberries and  PB2 (a powdered peanut butter) in the. blender to make a super delicious Vanilla Shakeology.
My day ended attending an event with a friend. I may just have gone over one or two of my allotted containers, but not going to beat myself up for that. Tonight I rest and recharge because tomorrow starts a brand new day.
Day 6 is ✅ 

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