I Cared About Me

I look back 3 months at what I was eating with little to no exercise and the sluggish feeling I had along with all the medicines I was taking  and I can say today I am free!!!

I am free of weight issue. I am free of exhaustion. I am free of medicines. I am free of the recliner. I am free of negativity. Someone cared enough about me to show me that I should care enough about me, as well. 

I Did It!

There's just no way to share my remarkable results in words. I am truly blessed. Watch it and see!

http://youtu.be/jbdcvZnuiz8

It's going to be OK

Excited to see doctors next week to get results of what I believe to be good numbers. I have eaten very clean with exercise and walking being my daily priorities. Also, excited to start this Semester with BSF as we start a thorough study of the book of Revelation. 

For there is nothing better than to love the Lord with all your heart and all your soul and know that in the end everything's going to be ok.  

It's Happening!!!

The halfway mark is here!!! Tomorrow morning I will happily walk into the Lab and have my blood work done. My results will be in by evening and I can't wait to see my Doctor's face when he opens the chart to see the ridiculously low numbers! I am believing this! I have worked so hard to make a change in my health. I claim this new me!!!!

For the better!

There's no better feeling than to start a workout knowing it is going to be rough but you do it because you love the feel afterwards. Such a personal, absolute, healthy, and clean high from achieving more today than yesterday while knowing tomorrow is going to be even greater!!

I have changed my thinking to better my actions. I have changed my diet to better my health. I have changed my attitude to better my life. I have changed for the better!!!