Almost There

My second consecutive 21 Day Journey is almost at a close. I am excited to see the results of what I have accomplished. I see it in my energy. I see it in the mirror. I see it in the clothes I wear. However, the scales and measuring tape will confirm how well I have done. The amazing part of this journey is that my health has improved. Blood pressure and blood sugar are both in a normal range.i have not denied myself any foods good for me, only those that aren't. I will take a week reprieve and begin my third 21 day journey of eating healthy and exercising daily. Every journey we take has a few hurdles but we overcome. I am an overcomer!