To that I say, "Day well done!"
I stand astonished at the beauty my eyes have seen, the struggles I have been allowed to journey and the stamina to remain strong. And while I have been given this ability, I will share it with you on a day to day basis as I remain dazzled and in the grip of His Love. Charm is deceptive, and beauty is fleeting; but a woman who fears the LORD is to be praised. ◄ Proverbs 31:30 ►
Friday, July 24, 2015
Before The Sun Goes Down on Day #5
Yes! I am still going strong even with some of my health frailties. Got a 30 minute hard core cardio done and 10 minutes of non-stop Ab workout. Out for a PW (power walk) before the sun goes down. Topping this day off with evening meal of Ground Beef Patry (95%>) and a cup of Salad with my own home-made Balsamic Vinaigrette Dressing. Oh! Not to forget the water. Hydrating cleans out those toxins, especially when you are eating healthy.
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